Diet and Exercise

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

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Healthy Life Article

Average adult experiences four ‘highs’ a day, including an early night and putting kids to bed

Researchers have discovered the top 50 ‘little things’ Brits most look forward to – including getting into bed with fresh sheets, sitting down in front of the TV at the end of a long day and putting your PJs on.

A study of 2,000 adults revealed the everyday moments people yearn for such as having a bath, reading in bed, and simply tucking into your evening meal.

Kicking off your shoes when you get home and putting fresh washing away were other small moments that bring daily joy.


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Meeting friends for a catch-up and sipping your morning beverage also featured highly, with 63 per cent saying their mood perks up after the first drink of the day – which was found to typically be enjoyed at 8.53am.

The research, commissioned by Costa Coffee and

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Press Release On Seoneedthis.info

Malang 9 August 2020 Seoneedthis.info is a place to learn Search Engine and does not sell and buy SEO services. Ifan Azwar Anas is an SEO Artist as well as the owner of Godsseo, Goyizseo, and seoneedthis.info. With the increasing number of internet users in Indonesia,...

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Press Release On Seoneedthis.info

Malang 9 August 2020 Seoneedthis.info is a place to learn Search Engine and does not sell and buy SEO services. Ifan Azwar Anas is an SEO Artist as well as the owner of Godsseo, Goyizseo, and seoneedthis.info. With the increasing number of internet users in Indonesia,...

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Average adult experiences four ‘highs’ a day, including an early night and putting kids to bed

Researchers have discovered the top 50 ‘little things’ Brits most look forward to – including getting into bed with fresh sheets, sitting down in front of the TV at the end of a long day and putting your PJs on. A study of 2,000 adults revealed the everyday moments...

Press Release On Seoneedthis.info

Malang 9 August 2020 Seoneedthis.info is a place to learn Search Engine and does not sell and buy SEO services. Ifan Azwar Anas is an SEO Artist as well as the owner of Godsseo, Goyizseo, and seoneedthis.info. With the increasing number of internet users in Indonesia,...

Press Release On Seoneedthis.info

Malang 9 August 2020 Seoneedthis.info is a place to learn Search Engine and does not sell and buy SEO services. Ifan Azwar Anas is an SEO Artist as well as the owner of Godsseo, Goyizseo, and seoneedthis.info. With the increasing number of internet users in Indonesia,...

A Naturopathic Doctor’s Role During Menopause

Menopause is a special time in a woman’s life. The period between maturity and old age brings different roles and can bring a life full of experience and wisdom. However, the hormonal state of the organism can then fluctuate and change radically. Women complain of...

Pergy Pig packaging branded ‘genuinely misleading’ in healthy eating review

The packaging for the Percy Pig gummy sweets sold by Marks & Spencer has been branded “genuinely misleading” in a report on food and healthy eating across the nation. The National Food Strategy, a government-ordered review led by Leon restaurant founder Henry...